Bhindi masala
Bhindi. Masala
🧅 Ingredients
250 g bhindi
2 tbsp oil
1 –pyaz finely sliced
2 medium tamatar– chopped
1 green hari – slit (optional)
½ chamach cumin seeds (jeera)
½ teaspoon haldi powder (haldi)
1 teaspoon dhaniya powder
½ tsp Jeera powder
½ tsp lal mirch powder
½ tsp garam masala
Namak - sawad ke anusar
Fresh dhaniya– for garnish
Lemon juice – a squeeze (optional)
Preparation
1. Wash karlein or dry bhindi completely
Rinse bhindi well, pat dry with a towel.
Cut off the head and tail, then slice into 1–2 inch pieces.
(Drying is important — it prevents sliminess.)
2. Fry the bhindi
Heat 1 teaspoon oil in a pan.
Add bhindi and sauté on medium flame for 8–10 minutes until they are slightly crisp and cooked.
Remove and keep aside.
3. Prepare the masala base
In the same pan, add another 1 tbsp oil.
Add cumin seeds. Let them splutter.
Add onions and green chili, sauté till onions turn golden brown.
Add tomatoes and cook until they turn soft and mushy.
Add turmeric, coriander powder, cumin powder, chili powder, and salt.
Mix well and cook the masala for 3–4 minutes until oil separates.
4. Combine
Add the fried bhindi to the masala and mix gently.
Cook on low flame for 5–7 minutes, stirring occasionally, till flavors blend.
5. Finish up
Sprinkle garam masala, mix gently.
Garnish with chopped coriander and a squeeze of lemon juice.
Serving Suggestions
Serve Bhindi Masala hot with:
Roti / chapati
Paratha
Jeera rice or plain steamed rice
A side of curd or raita



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